Saturday, 9 October 2021

9/10/21 ###Nothing matters without a Sound Mind in a Sound Body

I have to break this pattern.  These past few days I was really being unproductive.  I have to start back with eating right and moving more.

This mind frame is very dangerous.  I am already sliding into melancholy.  If I am not careful, I will slip into the dark depression.

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Come to think of it, I want to start with eating clean again.  Let's begin with that.

mm 

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