I am exercising again although I cannot sprint today.
I also decided to eat breakfast. Just for the heck of it. I need to slowly get into the groove all over again.
What counts at this moment is my ability to move more. I will get back on track once my mood is high again.
For the next 3 years, this will be my main focus. I am only going to concentrate on the Athlete4Life development.
Along the way, I might talk *[] (about) the Moment of Truth but that is not my priority.
* Right, Sarah. I might incorporate things like the Bukit Kiara Hill Run into my training routine. What is puzzling right now is I cannot steadily progress to a longer run after I had passed the interval training phase.
mm
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