Friday, 15 October 2021

16/10/21 ^^^Nothing matters except the pursuit of Health and Happiness

That means I need to Sleep Well, Move More, and Eat Right.

Only then I can be thin and fast.

OK then, no matter what I need to OMAD and refrain from Sugar and Flour.

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Oh yeah, Sarah...  I think from now on I can do away with spending unnecessarily.  On my last sending spree, I don't any happier than I should after I received all the items.

It is more exciting for me to ANTICIPATE the arrival of the items than actually possessing the items.

In the future, instead of deriving pleasure from spending money, I should derive the pleasure from accumulating money.  I think I do that immediately.

I cut my spending to only the Nutritional Yeast.

Heck, I cut off all the food supplements.  Butter is good enough.

If 2021 is the year I spend money, 2022 is the year I save money.

If I am thin and fast, I don't need fancy clothes.  I already got my 3 Iron Maiden shirts.  That is good enough.  Those are my most expensive shirts.

As for the shorts, I already have a collection.

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What counts is Health and Happiness.  If I am healthy and happy, even if I am not wealthy, I can always create a favorable environment for me to thrive.

What counts is to start with the right environment.

Without the right environment, even the best effort stifles.

Therefore once I find the right environment to operate from, all I need to do is just focus on performance.

I say the best environment to be in is TraXX.  Next is to operate from CCC.  Once I had established these two conditions, everything else is to support a desirable outcome.

I cannot for example, fall back to bad eating habits KNOWING that actions lead to dark depression.

mm 

 

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