Thursday, 11 November 2021

12/11/21 ###The idea is to win one day at a time

Today is definitely not that day.

I have to move from strength to strength without losing enthusiasm.

What matters is what counts.

How do I decide then?

None other than to make it as simple as possible but not simpler.

For example, the blog and 24/7 Continuous are as simple as possible.

From there, I just add two more layers; E.LS. and Athlete4Life.

What is lacking now is the Athlete4Life.

The main issue is food.

It's the wrong kind of food.  Because of that, I lose my rhythm to sleep well.

It will take some time to correct that.

I need 2 weeks to be fat-adapted again. 

mm 

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