Thursday, 11 November 2021

11/11/21 ^^^Begin No Sugar and Starch Day


Sharudin Jamal
#traxxfm Hey Rex... Today is the beginning of my No Sugar and Starch Day. Been having false starts since 2019. This time I am pretty sure.


If I can get rid of Sugar and Starch, I can stop being hungry.  The vicious cycle has to stop.  It's all about managing the insulin. 

mm

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